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Yoga could have added benefits for veterans, improving conditions such as lower back pain, depression, anxiety disorders and insomnia, according to recent report by the Veterans Health Administration.

The report, published April 23 on the U.S. Department of Veterans Affairs’ VAntage Point blog, featured data from multiple studies showing how complementary and alternative medicine practices can help veterans. Complementary medicine practices, including meditation and acupuncture are regularly offered in VA medical facilities, according to the VAntage Point blog. A December 2014 study published in the American Public Health Association journal Medical Care showed that 89% of VA facilities offered at least one of 31 types of complementary alternative medicines in 2011, with 29% of military treatment facilities offering 275 such programs in 2012.

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