Alabama Nursing Board Defense Lawyer – Call Today – Study finds type of exercise less important than thought for weight loss – (866) 348-2889
The type of exercise — strength training, endurance exercise or a combination — included in a program of diet and fitness to fight obesity is less important than previously thought, according to a new study.
A combined program of diet and fitness is widely recommended by medical experts to fight obesity. However, opinions varied on which type of exercise was most effective, according to a news release.
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